A Journey to Wellness: Why I Chose Function Health

Understanding My Health Journey

For months, I felt off. Not sick, and not overly tired—just… not myself. My energy levels dipped unexpectedly, my sleep was shallow, and despite doing “all the right things,” something didn’t feel right.

If you’ve ever sensed that your body is trying to communicate with you but lacked the tools to understand its signals, this post is for you.

That’s when I discovered Function Health.

What is Function Health?

Function Health is a membership-based lab testing platform. It allows you to gain full access to your body’s data, featuring over 100 biomarkers tested through a comprehensive blood panel. The results are interpreted by top doctors specializing in functional and integrative medicine.

This service isn’t just about diagnosing diseases. It’s about providing a detailed map of your health. From hormones and inflammation to metabolic health, heart health, and nutrient levels, you gain the information needed to make smart, informed decisions about your well-being.

My Experience with Function Health

I downloaded the Function Health app, scheduled my blood draw—an easy process at a local facility—and within just a few days, I had a personalized dashboard. This dashboard showcased critical data points, including my cortisol levels, insulin sensitivity, and any nutrient deficiencies I had.

And here’s the part that truly excited me: My biological age came back 6.6 years younger than my actual age—47.6 instead of 54.4.

Was it validation? Absolutely. But it was also a strong motivation to continue investing in my health, now equipped with real insights to guide my journey forward.

Why This Matters

You wouldn’t bake a cake without a recipe. So, why guess when it comes to your health? Symptoms are signals that warrant attention, but lab data is the language your body speaks. Instead of spending hours Googling your symptoms or self-medicating based on guesswork, Function Health gives you real clarity and a reliable way forward.

Benefits of Function Health

Comprehensive Data

With Function Health, you receive an extensive overview of your health. This data is crucial for understanding how to improve your lifestyle choices. Through this platform, you can track changes over time, ensuring that the decisions you make positively impact your overall well-being.

Empowerment Through Knowledge

Knowledge is power. Armed with the insights gained from Function Health, you can confidently discuss your health with your doctor. This proactive approach helps you feel more in control of your wellness journey.

Personalized Health Insights

Each person's body is unique. Function Health recognizes this by offering personalized insights based on your specific blood results. This individualized approach allows you to address potential health concerns before they escalate.

FAQs About Function Health

Is this covered by insurance?

No. The membership fee is paid out of pocket. In healthcare, insurance often dictates what tests are covered based on your symptoms. Function Health operates independently, enabling you to order the tests without insurance limitations. The membership fee of $500 is a fraction of what you would pay if relying solely on insurance.

How much blood do they take?

Your lab work is divided into two separate appointments. At each appointment, they'll take 8-10 vials of blood, along with a urine sample at the second visit. If you decide to add any specialty tests, they will also draw blood for those.

Can you eat before your blood draw?

Nope! They require you to fast before your blood draw to ensure they obtain the most accurate readings of your blood glucose levels.

How long does it take to get all the results?

From the first appointment, it took about two and a half weeks before I received the physician's notes. I was pleasantly surprised at how quickly I received my results considering the number of tests conducted.

The Importance of Self-Awareness

At Root and Greens, we believe that self-care begins with self-awareness. Wellness encompasses more than just how you feel on the surface; it involves understanding the underlying factors affecting your health. Gaining knowledge is the crucial first step toward healing.

Function Health is a tool I wish I had when I first started my health journey. If you’re ready to get curious, take action, and build a healthier future from the inside out, this is your sign to explore what Function Health has to offer.

Click here Your body holds the answers, and now you can access them too.

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